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Mental energy is very important and can be considered a non-renewable resource. One should not excessively consume mental energy on meaningless things, as it may lead to a loss of energy for truly important matters and real setbacks.
When faced with setbacks, the old generation might already be too exhausted, feeling the pressure as if the world is collapsing; for young people, the sunk cost of starting over is lower, their energy is abundant, and they can still think, "With hands and feet, delivering takeout for a year would pay off the debt."
I had a liquidation last year, and I thought that if I couldn't earn it back, I could continue studying and working to get by. Time is the real currency.