#数字资产动态追踪 A friend recently reached out to me, with only 3000U left in his account, asking if there's still hope to turn things around. My answer was very straightforward: yes, but you have to follow my advice.
I've seen quite a few stories like this. Last year, I met a fan whose account lost nearly 200,000, and his credit cards were about to max out. During our chat, he was trembling all over. I didn't give him empty reassurance or make false promises; I simply offered four practical suggestions. Two months later, he went from 3000U to 70,000U.
Today, I want to share this approach with everyone in a low point, as a reference.
**First, just stay alive**
Close all positions, reduce leverage to 1x, and force a 3-day hold. Once your mind is calm, try small trades with 20% of your capital—only one goal: avoid blowing up.
**Take trading seriously**
Focus only on $BTC, $ETH, and $SOL. Ignore other coins. Before each trade, clearly write down: why you're entering, where your stop-loss is, and where your take-profit is. After writing, share it in the community for feedback. Over two weeks, he compiled his first mistake collection, analyzing each error thoroughly.
**Profit is the capital**
Lock in your original funds; only use the profits to add positions. If you lose, reduce your position immediately. After three consecutive wins, stop for half an hour to cool down, preventing overconfidence.
**The final step is the system**
After three months, he wrote all his rules on an A4 paper and stuck it below his monitor. Monthly review, set stop-losses as soon as a trade is entered, take out 20% profit, and use it to buy something nice for himself.
Since then, he transformed from a gambler chasing gains and losses into a trader with a strategy and rules.
Many people can't turn their situation around not because the market doesn't give opportunities, but because they can't control themselves. Ultimately, there are only two things that can save you—discipline and a system.